[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.univel.cz\/klicky-mungo-patri-k-nejoblibenejsim-klicicim-rostlinkam\/#Article","mainEntityOfPage":"https:\/\/www.univel.cz\/klicky-mungo-patri-k-nejoblibenejsim-klicicim-rostlinkam\/","headline":"Kl\u00ed\u010dky mungo pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm kl\u00ed\u010d\u00edc\u00edm rostlink\u00e1m","name":"Kl\u00ed\u010dky mungo pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm kl\u00ed\u010d\u00edc\u00edm rostlink\u00e1m","description":"Nakl\u00ed\u010den\u00e9 fazolky mungo si z\u00edskaly velkou oblibu ji\u017e p\u0159ed t\u0159iceti lety, kdy se za\u010daly objevovat na pultech velk\u00fdch obchodn\u00edch dom\u016f. … P\u0159e\u010d\u00edst p\u0159\u00edsp\u011bvekKl\u00ed\u010dky mungo pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm kl\u00ed\u010d\u00edc\u00edm rostlink\u00e1m<\/span><\/span><\/a>","datePublished":"2019-08-14","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.univel.cz\/author\/#Person","name":"","url":"https:\/\/www.univel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fa5b1cbc0125795815d9e30ef12b8bb9be5d358eed11aa2085a8d203d3da2ed?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fa5b1cbc0125795815d9e30ef12b8bb9be5d358eed11aa2085a8d203d3da2ed?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"univel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.univel.cz\/wp-content\/uploads\/img_a366039_w2148_t1578591543.jpg","url":"https:\/\/www.univel.cz\/wp-content\/uploads\/img_a366039_w2148_t1578591543.jpg","height":0,"width":0},"url":"https:\/\/www.univel.cz\/klicky-mungo-patri-k-nejoblibenejsim-klicicim-rostlinkam\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":430,"articleBody":" Nakl\u00ed\u010den\u00e9 fazolky mungo si z\u00edskaly velkou oblibu ji\u017e p\u0159ed t\u0159iceti lety, kdy se za\u010daly objevovat na pultech velk\u00fdch obchodn\u00edch dom\u016f. Velice dob\u0159e se prod\u00e1valy vzhledem k tomu, \u017ee se \u0159ad\u00ed k nejchutn\u011bj\u0161\u00edm plod\u016fm, kter\u00e9 za\u010d\u00ednaj\u00ed kl\u00ed\u010dit, a daj\u00ed se j\u00edst i v syrov\u00e9m stavu. Dodnes skute\u010dn\u011b kraluj\u00ed mezi ostatn\u00edmi sem\u00ednky na kl\u00ed\u010den\u00ed, co\u017e tak\u00e9 prokazuje obrovsk\u00fd z\u00e1jem z\u00e1kazn\u00edk\u016f pr\u00e1v\u011b o tuto plodinu. Jejich zna\u010dnou v\u00fdhodou je i velmi snadn\u00e9 kl\u00ed\u010den\u00ed, zvl\u00e1\u0161t\u011b, m\u00e1te-li k dispozici n\u011bjak\u00fd \u0161ikovn\u00fd nakli\u010dovac\u00ed n\u00e1stroj, nap\u0159. patrov\u00e9 misky. Kl\u00ed\u010dky jsou \u0161\u0165avnat\u00e9, k\u0159ehk\u00e9 a maj\u00ed v\u00fdraznou nasl\u00e1dlou chu\u0165, kter\u00e1 oslov\u00ed nejednoho str\u00e1vn\u00edka. Lze je pochopiteln\u011b i tepeln\u011b upravit (nejl\u00e9pe kr\u00e1tce spa\u0159it \u2013 blan\u0161\u00edrovat), nebo p\u0159id\u00e1vat do hotov\u00fdch j\u00eddel, ale t\u00edm zbyte\u010dn\u011b ztr\u00e1c\u00ed jednak na sv\u00e9 ryz\u00ed chuti, a z\u00e1rove\u0148 \u010d\u00e1st zdrav\u00ed prosp\u011b\u0161n\u00fdch http:\/\/www.kalendarakci.atlasceska.cz\/akce-v-obchodnich-centrech\/ l\u00e1tek. Nej\u010dast\u011bji se kl\u00ed\u010dky mungo Nakl\u00ed\u010deno objevuj\u00ed na stole v zeleninov\u00fdch sal\u00e1tech, ide\u00e1ln\u00ed kombinac\u00ed jsou raj\u010data, okurky, zelen\u00e9 papriky, zelen\u00e9 fazolov\u00e9 lusky, m\u016f\u017eete vyzkou\u0161et i \u0161pen\u00e1t, mrkev a \u010dervenou \u0159epu, v\u00fdborn\u011b chutnaj\u00ed na tvarohov\u00e9 pomaz\u00e1nce nebo m\u011bkk\u00e9m s\u00fdru typu Cottage, Lu\u010dina apod. Recept\u016f a r\u016fzn\u00fdch variac\u00ed j\u00eddel ze syrov\u00e9 zeleniny existuje hodn\u011b, sta\u010d\u00ed se inspirovat n\u011bkter\u00fdmi publikovan\u00fdmi zku\u0161enostmi str\u00e1vn\u00edk\u016f na Internetu. Pro\u010d v\u011bnovat tolik pozornosti nakli\u010dov\u00e1n\u00ed Rostlinn\u00e9 kl\u00ed\u010dky se staly v pr\u016fb\u011bhu posledn\u00edch deseti let st\u0159edem z\u00e1jmu milovn\u00edk\u016f zdrav\u00e9ho \u017eivotn\u00edho stylu a fitness. Nen\u00ed to \u017e\u00e1dn\u00fd m\u00f3dn\u00ed v\u00fdst\u0159elek, ale opr\u00e1vn\u011bn\u00fd krok vzhledem k benefit\u016fm, kter\u00e9 n\u00e1m mlad\u00e9 rostlinn\u00e9 v\u00fdhonky poskytuj\u00ed. V pr\u016fb\u011bhu kl\u00ed\u010den\u00ed v nich vzr\u016fst\u00e1 obsah vitam\u00edn\u016f, miner\u00e1l\u016f, stopov\u00fdch prvk\u016f, enzym\u016f a antioxidant\u016f, kter\u00e9 st\u011b\u017e\u00ed nalezneme v \u010derstv\u00e9m ovoci a zelenin\u011b v takov\u00e9m rozsahu. Proto se tak\u00e9 vyu\u017e\u00edvaj\u00ed pouze jako dopln\u011bk stravy a p\u0159id\u00e1vaj\u00ed se k pokrm\u016fm v omezen\u00e9m mno\u017estv\u00ed. Za\u010d\u00e1te\u010dn\u00edk\u016fm se rovn\u011b\u017e nedoporu\u010duje za\u010d\u00ednat s velk\u00fdmi porcemi kl\u00ed\u010dk\u016f, zpo\u010d\u00e1tku posta\u010d\u00ed denn\u011b pouze polovina a\u017e jedna cel\u00e1 pol\u00e9vkov\u00e1 l\u017e\u00edce a postupn\u011b se mno\u017estv\u00ed p\u0159id\u00e1v\u00e1 podle vlastn\u00edho pocitu – intuice. 4.3\/5 - (9 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kl\u00ed\u010dky mungo pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm kl\u00ed\u010d\u00edc\u00edm rostlink\u00e1m","item":"https:\/\/www.univel.cz\/klicky-mungo-patri-k-nejoblibenejsim-klicicim-rostlinkam\/#breadcrumbitem"}]}]